Making Winter Exercising Easier

If you find yourself staring at the treadmill with something close to dread, you may need to try
something different.  Try a new group fitness class or work on other pieces of cardio equipment.
If you're a home exerciser, try working out to a video or simply turn on the radio and make up
your own workout.
Don't be afraid to break out of the old routine and try something different, even if it's not
the same intensity as your usual workouts.  Doing something new can help keep you motivated
and on track.