Reward Yourself After Winter Workouts

It's tough to look forward to a workout when it's cold and dark, but something to look forward to afterward can make it all better:
1.  Find ten minutes to take a long shower, have a coffee, stretch, nap or whatever makes
you feel good.
2.  Reward yourself weekly - plan a massage, a movie, a shopping trip or just relaxing.
3.  Reward yourself at the end of winter - maybe a vacation?  Plan something to look forward to
to motivate you to stay in shape.