Brewer School Department

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The mission of the Brewer School Department is to provide the highest quality education, meeting the individual needs of our students in a safe and healthy environment. We will accomplish this with a caring and skillful staff committed to lifelong learning guided by a strong sense of community values.

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Exercise for Joint Pain

Wellness Minute... - Posted on 07 May 2010

Exercise is important for people with arthritis and for those who have had a joint replacement.  Keeping your weight down and your muscles strong can help to delay joint replacement and improve your surgical result from joint-replacement surgery.  Learn different ways to exercise so that you are pain-free, despite your arthritis.

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